I am a mom, wife, friend, sister and daughter. Just like you, I too wear many hats and I'm proud each time I step into one of them. What I know for sure is that no matter what role we assume at any given moment, we have unique skills we bring to be shared.
I am a creative yet highly organized individual who loves building lasting, meaningful connections with other people. And I love listening between the lines - finding the details someone is alluding to but not quite saying - putting the pieces of a puzzle together. I'm also an action taker - I don't sit still long - ever forward looking, thinking and solution finding.
It's these same skillsets that served me well in my career as a Primary Care Physician. Now, in what appears at first glance a seemingly unrelated field, they are serving me once again.
After years of talking with patients struggling to find peace, health and purpose in their own lives which ultimately often affected their health, I realized there were certain threads that seemed to play on repeat. Lack of time, lack of energy, lack of control, lack of ability to delegate to others, lack of allowing themselves a space/ place to rest and recharge. What I know now is that many of the solutions to these concerns begin in our homes. It comes from a sense of how our days run, how we signal to ourselves it's time to relax and connect to others and how we delegate within our home to keep it running smoothly. Most importantly, it's the connection to our own why? What is our story, past and present, and how does that play into our everyday in the way we show up and interact with others. If we don't know our why then the hats we wear deplete us instead of fuel us.
